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MEDITATION:-[DYANAM]:-

SLOGAM:-10 TO 30.

LORD IN THESE SLOGAS EXPAINS ARJUNA,  "THE MEDITATION, THE PREPARATIONS, ETC IN DETAILS".

YOGI  YUNCJITA   SAT  ATMANAM   RAHASI   STIATA

EKAKI   YAT  CIT  ATMA  NIRASEERA  PARIGRAH:

Yogi [one who prepares for dyanam [meditation] choose  a lonely place where movements are nil, drops all desires and attachments, thereafter  sits alone, contols body and mind , totally relieved from minds activities, begins dyanam[meditation.]  

 

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