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CHAPTER:-6.

ATMA SAMSYAMA YOGAM:-

SLOGAM-6.

UDDHRED TAMANA ATMANAM  NA ATMANA AVASAYET

ATMAIVA HYUATMANO BANDHU ATMAIVA RIPUR ATMANA

ELEVATE YOUR ATMA [MIND] WITH THE HELP OF YOUR ATMA [YOUR MIND ITSELF] 

ATMA IS WEAKENED [DEFEATED] BY ATMA ITSELF, THE FRIEND OF ATMA IS ATMA ONLY, AND THE ENEMY OF ATMA IS ATMA TOO!

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