The Moksha Gita : Swami Sivananda // Commentary : Chapter 7.5 - Swami Krishnananda.

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Thursday, May 04, 2023. 08:30.

The Moksha Gita : Swami Sivananda

Chapter 7: The Process of Sadhana -5.

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13, 14, 15. Negate the five sheaths. Control the senses. Sit quietly. Meditate always "I am Sat-Chit-Ananda Swayamprakasha Brahman" which is the substratum for these five sheaths and the whole world. Keep up the Brahma-Bhava while walking, eating and bathing.

The method of meditation on Brahman always proceeds along two lines, the negative denial and the positive assertion. The not-self should be denied its reality and the true Self should be affirmed its existence.

The five sheaths of the body are the walls of the prison in which Consciousness is locked up. The "neti-neti" or the "not this, not this" method is employed in negating the sheaths one by one. The physical body is characterised by Tamas and is cut off by death. Hence, the body cannot be Brahman. The vital sheath is filled with Rajas and is Jada or insentient. It has no consciousness and therefore, it cannot be Brahman. The mental sheath is fickle and is constantly changing. It is an organ of cognition and Brahman cannot be of that nature. The intellectual sheath is full of distraction and is reduced to insentiency in sleep. Brahman cannot be the intellect. The causal sheath is the bosom of ignorance and it knows nothing at all inside or outside. Brahman which is absolute consciousness cannot be the causal sheath.

When the five sheaths are understood to be not the Reality the senses which form members in these sheaths are also swept away from all consideration. The sheaths of the body are not the Truth; the senses are not the Truth; then what is man after all? The personality of the human being is denied completely and he feels that he is the all-pervading Atman.

Convinced thus, let the aspirant sit in a corner secluded from the distractions of life. He must meditate on the Bhava "I am the Satchidananda, the Self-luminous Absolute" which is the Reality of all the sheaths and the senses and this entire world.

The Brahma-Bhava should be kept up when doing work and carrying on the activity of life. The life of the individual is one of involuntary action. Thinking and breathing are real actions which is very hard to control and stop. Hence the aspirant should practise the feeling of the Oneness of Brahman in all names, forms and actions, for "verily, the one Brahman appears in as many names, forms and actions." Advaita Bhava should be a constant habit of the mind.

To be continued

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